Our Service, Class Schedule & Pricing
WHAT WE DO
At 108, everything starts with coaching quality and atmosphere.

Professional Coaching
We offer personal training with hand‑picked, elite coaches who care about technique, progression, and long‑term results — not quick fixes.​

Wellness & Recovery
Training doesn’t stop when
the workout ends.
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Our wellness area features:
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Sauna
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Cold plunge
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Perfect for recovery, stress relief,
and unwinding after a long day.

Group Training
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​High‑energy HIIT classes
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Structured, programmed strength training
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Boxing
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Muay Thai
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Every class is built with purpose, progression, and performance in mind.​

Boxing / Muay Thai
Train hard. Strike sharp.
Build real power.
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Our boxing classes follow true Queensberry rules building skill, power, and precision for all levels.
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Our Muay Thai classes boost strength, speed, and confidence for all levels.​






